| Time | Class | Notes | Instructor |
|---|---|---|---|
| Sunday | |||
| 9:00AM-10:30AM | Hatha | All levels | Sheryl |
| 11:00AM-12:30PM | Kundalini |
All levels | Daniel |
| 4:00PM-5:30PM | Bhakti Flow |
Level 2 | Michele |
| 6:00PM-7:30PM | Hot Vinyasa |
Level 2/3 | Karla or Katie |
| Monday | |||
| 9:00AM-10:15AM | Morning Flow | All levels | Sheryl or Elise |
| 12:00PM-1:00PM | Yoga Hour | Level 2 | Erika |
| 3:30PM-5:00PM | Anusara Style (Feb 1- March 29) | All levels | Kim |
| 6:00PM-7:30PM | Ashtanga Primary Series (modified) | Level 3 | Karla |
| Tuesday | |||
| 6:45AM-8:00AM | Kundalini | All levels | Daniel |
| 8:15AM-9:15AM | Sattva Bliss Meditation | All levels | Ram Dev |
| 12:00PM-1:00PM | Hatha | All levels | Sheryl |
| 4:30PM-5:30PM | Afternoon Flow | All levels | Casey |
| 6:00PM-7:30PM | Vinyasa | Level 2 | Michele |
| Wednesday | |||
| 9:15AM-10:30AM | Slow Yoga | Level 1 | Sheryl |
| 12:00PM-1:00PM | Yoga Hour | Level 2 | Erika |
| 4:30PM-5:30PM | Power fusion | All Levels | Elise |
| 6:00PM-7:30PM | Liquid Flow | Level 2 | Katie |
| Thursday | |||
| 6:30AM-7:30AM | Sunrise Flow | All Levels | Heather |
| 10:00AM-11:30AM | Beginner Yoga | Level 1 | Joan |
| 12:00PM-1:15PM | Experience your Core | All Levels | Lynn |
| 4:00PM-5:15PM | Yin Yoga | Level 1 | Elise |
| 6:00PM-7:30PM | Hatha | Level 2 | Sheryl |
| Friday | |||
| 9:00AM-10:15AM | Yin/Yang Yoga | All Levels | Elise |
| 10:30AM-11:45AM | Yoga for Grief | Level 1 | Michele |
| 12:00PM-1:00PM | Yoga Hour | Level 2 | Michele |
| 5:00PM-6:30PM | Anusara Style | All Levels | Kim |
| Saturday | |||
| 8:30AM-10:00AM | Hot Vinyasa | Level 2/3 | Varies |
| 11:00AM-12:30PM | Hatha Yoga | All Levels | Varies |
| 4:00PM-5:15PM | Community Yoga | All Levels | Varies |
View our Online Schedule Calendar 
(includes recent updates)
or
Download our pdf Schedule